What is EFT?
What is EFT? by Gary Craig, Founder of EFT
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same
time:
1.Mind Body Medicine
2.Acupressure
In essence, EFT is an emotional version of acupressure wherein we stimulate certain meridian points by tapping on them
with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this
frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress
can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
You will need evidence of this for yourself and so I offer the following for your perusal:
•Try it yourself by downloading the EFT Manual for free. It gives you all the basics and allows you to test drive EFT on
your own issues (although at a beginner's level). If you wish to save time and dive right in you can buy Gary Craig's easy
to use training Libraries. They will take you from Beginner’s level all the way to Mastery. Interestingly, this process is so
easy to use that no previous training is required. Caveat: For people who are emotionally or physically frail, qualified
health professionals should be consulted before using ANY health procedure.
•Peruse the many studies and experiments on EFT Universe's EFT Research and Science section.
•Read the exhaustive list of actual cases on this website. These are written by clients, therapists and physicians and allow
you to see EFT's possibilities through the eyes of those that have already been there. Note the wide variety of successes.
This is why one of our sayings is, "Try it on everything." It is as close to a Universal Healing Aid as anything I've seen.
More benefits...
•You can make enormous strides by introducing EFT into your emotional therapy process (whether you are a professional
or a client). Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly
and thoroughly in one or two sessions ... and we sometimes achieve noticeable results in a few brief rounds of EFT. We
label these near-instant results as "one minute wonders."
•Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to
fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is
the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your
system.
•Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the
same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for
everything from the common cold to multiple sclerosis (consult your physician, of course). Further, we have had reported
successes for nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia.
Some consider it the missing link in the pursuit of health and happiness.
Possible EFT limitations
I'm not saying here that EFT is perfect. We don't get 100%. But it usually works well and the results are sometimes
spectacular. Because of it's unique approach, it can work where nothing else does and, to many, it represents a Doorway
to a new Healing High-Rise.
You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not
true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or
physical pain. But, given time, even these may be resolved efficiently with EFT.
A small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and
thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate
impressive relief for many people, please consult qualified health practitioners where appropriate and don't go where you
aren't qualified.
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same
time:
1.Mind Body Medicine
2.Acupressure
In essence, EFT is an emotional version of acupressure wherein we stimulate certain meridian points by tapping on them
with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this
frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress
can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
You will need evidence of this for yourself and so I offer the following for your perusal:
•Try it yourself by downloading the EFT Manual for free. It gives you all the basics and allows you to test drive EFT on
your own issues (although at a beginner's level). If you wish to save time and dive right in you can buy Gary Craig's easy
to use training Libraries. They will take you from Beginner’s level all the way to Mastery. Interestingly, this process is so
easy to use that no previous training is required. Caveat: For people who are emotionally or physically frail, qualified
health professionals should be consulted before using ANY health procedure.
•Peruse the many studies and experiments on EFT Universe's EFT Research and Science section.
•Read the exhaustive list of actual cases on this website. These are written by clients, therapists and physicians and allow
you to see EFT's possibilities through the eyes of those that have already been there. Note the wide variety of successes.
This is why one of our sayings is, "Try it on everything." It is as close to a Universal Healing Aid as anything I've seen.
More benefits...
•You can make enormous strides by introducing EFT into your emotional therapy process (whether you are a professional
or a client). Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly
and thoroughly in one or two sessions ... and we sometimes achieve noticeable results in a few brief rounds of EFT. We
label these near-instant results as "one minute wonders."
•Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to
fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is
the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your
system.
•Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the
same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for
everything from the common cold to multiple sclerosis (consult your physician, of course). Further, we have had reported
successes for nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia.
Some consider it the missing link in the pursuit of health and happiness.
Possible EFT limitations
I'm not saying here that EFT is perfect. We don't get 100%. But it usually works well and the results are sometimes
spectacular. Because of it's unique approach, it can work where nothing else does and, to many, it represents a Doorway
to a new Healing High-Rise.
You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not
true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or
physical pain. But, given time, even these may be resolved efficiently with EFT.
A small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and
thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate
impressive relief for many people, please consult qualified health practitioners where appropriate and don't go where you
aren't qualified.
"EFT offers great healing benefits."
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