Your 8 Magic Feel Better Spots
Use these spots anytime you feel bad.
Just think about what the bad feeling is
as you tap on each spot 7 to 10 times.
Notice how your feelings change.
Do you feel uncomfortable in your
body somewhere? Think about that
when you tap on these spots too.
You can say: "This bad feeling." over
and over as you tap.
If you need help finding your words,
email Bug@kidscantaptoo.com
Just think about what the bad feeling is
as you tap on each spot 7 to 10 times.
Notice how your feelings change.
Do you feel uncomfortable in your
body somewhere? Think about that
when you tap on these spots too.
You can say: "This bad feeling." over
and over as you tap.
If you need help finding your words,
email Bug@kidscantaptoo.com
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